Dark spots can make anyone feel self-conscious, but not all pigmentation problems are created equal. Two of the most common are hyperpigmentation and melasma—and while they might look similar, they aren’t the same thing.
Hyperpigmentation is the umbrella term for any darker patch of skin caused by excess melanin production. It can show up as:
Basically, if your skin “overreacts” with pigment, it falls under this category.
Melasma is more specific. It’s often called “the mask of pregnancy” because it’s strongly linked to hormones and commonly appears during pregnancy or while taking birth control. Unlike other pigmentation, melasma usually shows up as symmetrical patches on the cheeks, forehead, or upper lip. It’s stubborn and can come and go depending on triggers like sun, heat, or stress.
Daily sunscreen is your best friend here. Brightening serums, medical-grade skincare, and in-office treatments can also make a big difference. For melasma specifically, professional care is essential since the wrong treatment can sometimes make it worse.
Not all dark spots are created equal. Knowing whether you’re dealing with hyperpigmentation or melasma is the first step in getting the right treatment and keeping your skin bright, healthy, and confident.
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